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Lifestyle

Walking is good for you. Walking backward can add to the benefits

Here's a simple way to switch up your walking routine, according to experts: try going backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger bones and muscles, cardiovascular fitness and stress relief, to name a few.

3 days ago in Lifestyle, Trending

Instagram says it’s safeguarding teens by limiting them to PG-13 content

Teenagers on Instagram will be restricted to seeing PG-13 content by default and won't be able to change their settings without a parent's permission, Meta announced on Tuesday.

3 days ago in Lifestyle, News

Pets of the Week Oct. 13

JRN has partnered with area animal shelters to present “Pets of the Week.” We will feature a handful of animals each week.

Sports

1 day ago in Sports

Russell Westbrook is joining the Sacramento Kings for his 18th NBA season, AP source says

Former MVP Russell Westbrook is joining the Sacramento Kings, a person familiar with the agreement told The Associated Press on Wednesday. The person spoke on condition of anonymity because the team hasn't announced the deal.

2 days ago in Sports

Yamamoto throws 3-hitter as Dodgers beat Brewers 5-1 for 2-0 lead in NLCS

Relying on an old-school pitching strategy has the defending World Series champion Los Angeles Dodgers two wins from returning to the Fall Classic.

2 days ago in Sports

NFL is more wide open with no dominant or unbeaten teams through first 6 weeks

The NFL is more wide open than it's been in years. There are no dominant teams this season, no unbeatens through six weeks. Only the Buccaneers and Colts have five wins.

3 days ago in Sports

Mariners take 2-0 ALCS lead, beat Blue Jays 10-3 as Rodríguez, Polanco and Naylor homer

With another triumph in Toronto, the surging Seattle Mariners moved two wins away from the team's first World Series. Jorge Polanco and Julio Rodríguez hit three-run homers, Josh Naylor added a two-run drive and the Mariners took a 2-0 AL Championship Series lead by routing the Blue Jays 10-3 on Monday.

3 days ago in Sports

Snell spectacular and Dodgers barely hold on in 9th to beat Brewers 2-1 in NLCS opener

Blake Snell allowed one baserunner in eight shutout innings before Los Angeles' bullpen barely held on as the Dodgers opened the NLCS with a 2-1 victory Monday night.

3 days ago in News, Sports & Outdoors

Hytrol Industrial Park 5K/10K to benefit Jonesboro Church Health Center

Hytrol and Dan’s Health Club will once again be hosting the 2025 Hytrol Industrial Park 5K/10K next month, benefitting the Jonesboro Church Health Center.

3 days ago in Sports

No Hail Mary magic this time and Moody’s last-play kick lifts the Bears past the Commanders 25-24

It wasn't quite the same drama as the Hail Mary that decided these teams' game a year ago, but Caleb Williams and the Bears did get the better of Jayden Daniels and the Commanders on a final-play score Monday night, with Chicago defeating Washington 25-24 with a 38-yard field goal by new kicker Jake Moody.

3 days ago in Sports

Titans fire coach Brian Callahan after 4-19 record and 1-5 start to second season

The Tennessee Titans fired Brian Callahan on Monday after a 1-5 start to his second season, making him the first NFL head coach ousted this season.

Nation/World

1 day ago in National

County judge in Chicago area bars ICE from arresting people at court

Cook County's top judge signed an order barring ICE from arresting people at court. Cook County includes Chicago, which has seen a federal immigration crackdown in recent months.

2 days ago in National

Supreme Court takes up GOP-led challenge to Voting Rights Act that could affect control of Congress

The Supreme Court is taking up a major Republican-led challenge to the Voting Rights Act, the centerpiece legislation of the Civil Rights Movement, that could gut a key provision of the law that prohibits racial discrimination in redistricting.

2 days ago in National

Trump honoring Charlie Kirk with Presidential Medal of Freedom on what would be his 32nd birthday

President Donald Trump on Tuesday is posthumously awarding America's highest civilian honor to Charlie Kirk, the assassinated activist who inspired a generation of young conservatives and helped push the nation's politics further to the right.

3 days ago in World

Despite momentous ceasefire, the path for lasting peace and rebuilding in Gaza is precipitous

On Monday, the fragile ceasefire in Gaza led to freedom for Israeli hostages and the release of Palestinian prisoners held by Israel. It was the culmination of a long and tortuous process — but it may, in the end, have been the easier part.

3 days ago in World

Madagascar’s president, hiding in an unknown location, dissolves parliament to deepen crisis

Madagascan President Andry Rajoelina dissolved the lower house of parliament on Tuesday, deepening the political crisis in the Indian Ocean island nation after a military rebellion led him to flee the country and go into hiding.

3 days ago in National

Rare October storm brings heavy rain and possible mudslides to Southern California

A rare October storm arrived in California on Tuesday and threatened to pummel wildfire-scarred Los Angeles neighborhoods with heavy rain, high winds and possible mudslides. Some homes were ordered to evacuate.

3 days ago in National

Government shutdown could be the longest ever, Speaker Johnson warns

Republican Speaker Mike Johnson predicted Monday the federal government shutdown may become the longest in history, saying he "won't negotiate" with Democrats until they hit pause on their health care demands and reopen.

4 days ago in Trending, World

Living hostages and Palestinian prisoners are released as part of ceasefire in Gaza

News from Jonesboro Right Now

8 hours ago in Education, News

A-State receives National Science Foundation instrument grant

Arkansas State University received a National Science Foundation (NSF) Major Research Instrumentation award to support research by utilizing a highly advanced research instrument.

9 hours ago in Education, News, Wellness

Sloan selected for St. Jude national predoctoral Research Symposium

An Arkansas State University student has been selected to participate in the prestigious St. Jude National Symposium for Predoctoral Research this week in Memphis.

10 hours ago in News

Learn about green infrastructure at KJB’s Green-Up Jonesboro event

Keep Jonesboro Beautiful is inviting Jonesboro residents to the Green-up Jonesboro Sip-and-Share next Thursday.

11 hours ago in Education, News

International Studies among 10 schools chosen for Arkansas shade trees program

A hands-on lesson in science and community responsibility is taking root at a Jonesboro school with help from a state program.

13 hours ago in Crime, News

Affidavit: Brookland mother left one-year-old son unattended in bathtub, found dead 14 minutes later

A Brookland mother is facing a felony manslaughter charge for her one-year-old son's death, after police said he was left unattended in a bathtub for 14 minutes.

15 hours ago in Arts & Culture, Entertainment, Food, News

Red Wolf Renaissance Fair to return to Jonesboro in November

Fantasy and history will collide next month as the Red Wolf Renaissance Fair returns to Craighead Forest Park for the second year to raise awareness for red wolf conservation.

Entertainment

15 hours ago in Arts & Culture, Entertainment, Food, News

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