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MID-WEEK MOTIVATION

So you have a morning routine. You get up early for 15 minutes of meditation, then head to the gym, then back home to get ready for work. But what if something happens to blow up your AM? How do respond to that? Do you implode? Does it throw you off kilter for the rest of the day? It doesn’t have to. Here’s how to turn around a bad morning and salvage your day from Mel Robbins.

This Week in Jonesboro

Recent Headlines

12 hours ago in Entertainment

Tom Cruise to receive life achievement award from the American Film Institute

Tom Cruise is being celebrated with a life achievement award from the American Film Institute, AFI's board of trustees said Wednesday The award will be handed out at a gala tribute in Los Angeles at the Dolby Theatre on April 24 next year.

12 hours ago in Sports, Trending

World Series preview: Surprising Rays-Brewers showdown to open with Jacob Misiorowski’s record heat

The Miz will try to whiz his famous fastball by batters on baseball's biggest stage, opening a new-look World Series between teams guaranteed to produce a first-time champion.

12 hours ago in Entertainment, Trending

Tom Skerritt, Emmy-winning actor with roles in ‘Picket Fences,’ ‘Alien’ and ‘Top Gun,’ dies at 93

Tom Skerritt, the Emmy-winning actor who embodied a solid, wry authority figure, whether as a flight instructor in "Top Gun," a tough-but-fair sheriff on TV's "Picket Fences" or the doomed captain of "Alien," has died. He was 93.